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Monday, June 3, 2019

How to Create a Declutter Strategy


Do the piles of clutter in your home overwhelm you? Do you want to have a clean home but you honestly do not know where to start the clean-up process? It is time to create a declutter strategy.

Walk through your home with new eyes. In fact, some organizers recommend that you enter your house, going room by room, and making a list of everything you want to change. Before you start doing anything, take a close look at the list. Which room or space irritates you the most? Prioritize each area you want clean based on this list.

Rather than trying to tackle an entire room, start with one small area. Focus on that one area - whether it is a counter, a dresser drawer or a bookshelf. Completely clear everything from the area and then go through each item, choosing whether to save it, donate or give it away, or throw it away. As you find items you want to keep, put them back until everything is back in its place. When you step back and see the cleared space, you will feel a sense of satisfaction and may feel new energy to move forward.

You may be tempted to start on the next item on the list, but it would be better to wait. Give yourself a couple of days to a week to get used to having the area clean and see how you do keeping the area clutter free. Your goal is to develop the new habit of keeping this one area cleared. When you feel secure in keeping this one area clear, it is time to move to the next priority item on your list.

The next step is to work on another small area. You may want to have a decluttering spree, but bear in mind that doing too much too soon can wear you out. Instead, plan to spend a minimum of 15 minutes a day cleaning. If you can schedule more time, an hour or two each week would be fantastic. Follow the list of prioritized items and mark the time on your calendar. Guard the time like you would a doctor’s appointment to be sure you declutter each week.

Once you have gotten your own clutter under control, it is time to enlist the help of your family. Develop a chore chart for everyone in the family so you are not the only one cleaning. You may be the only one decluttering but it only makes sense for everyone in the family to be involved in general housekeeping. It also helps to develop a routine.

As you go through clutter, whether on your own or with your family’s help, remember the importance of not only cleaning but also getting rid of items that you no longer need. You may want to put a “give away” box in each room. When you find an unwanted or unneeded item, place it into the box. Once the box is full, immediately take it to the car and donate it to a charity like Salvation Army or Goodwill. Perhaps someone else will need it.

You may feel like it is taking forever to clear the clutter, but it took more than a day or two to amass it. It will take time to get your home back in order, but once you do, you will be more likely to use the new skills you have learned and keep the clutter from coming back.

Less Clutter = Less Stress SM     in your home, your business and your life


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Monday, May 27, 2019

Understanding How Clutter Affects Your Mind and Body



Do you struggle with clutter? Millions of Americans do. What you, and they, may not realize is that clutter can affect your mind and body. The following information may be helpful in encouraging you to rid your life of clutter for the last time.

How does your home make you feel when you walk in the door at the end of the day? Do you feel peaceful and glad to be at home because it is your sanctuary? Alternatively, do you feel dread because there is a mountain of unfolded laundry in the chair, a stack of magazines spread all over the floor and a sink full of this morning’s dishes? Scientific reports claim the state of your house reflects the state of your mind. Disorganization and clutter indicate there is something out of balance. The trick is learning what is off-kilter and how to set it straight.

Living in a cluttered home is stressful – for everyone. Mom is constantly pulled from what she needs to do to help someone find his or her homework. Dad is late for work because he cannot find his car keys. As the pressure to find those things that are lost mounts, so does the tension. Before too long, something or someone snaps.

Think about how you feel when you have misplaced something. You may berate yourself for being careless. You may feel frustrated and ready to give up. When your child comes in to ask a question, you may not respond in a loving manner and feelings are hurt. Decluttering and organizing your home can help alleviate this problem.

Clutter drains you of energy and makes you feel tired. When you have to look at clutter, you most likely feel overwhelmed. You know you need to do something but you do not have the energy. Take time to clear the clutter from one small area. It can help you and your family feel more energetic and more inspired to work on decluttering in other areas.

Did you know clutter could be making you sick physically? No one wants to think about it, but clutter can be the breeding ground for germs, dust, mold and mildew. It could even hide a problem with mice. If you do not believe clutter can make you sick, think of the stress mentioned above. If you have too much stress, you may develop high blood pressure. Dust and mold can cause allergies or worse.

Clutter can also affect your body weight. People with clutter are usually sedentary while those with an uncluttered home are active. Part of this may be because the clutter in the home makes it hard for you to move. You may also be using clutter, like being overweight, as a means to protect yourself. Clutter keeps people at bay and so there is little chance that you will be hurt.

Now that you understand some of the ways clutter can affect your mind and body, consider what you are going to do about it. Will you take a step forward and begin decluttering, or will you let it continue to rule your life and that of your family?



Less Clutter = Less Stress SM     in your home, your business and your life

Organizational Consulting Services