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Monday, March 4, 2024

Your "To Do" List is Overwhelming

Getting things done requires organization. You need a goal and a plan for completing your "task". 

Even things as simple as "grocery shopping" or "picking up painting supplies so that you can paint your living room" are tasks that should be scheduled - so that they actually happen. Making a list of what you need to get done each day helps you stay on track and makes sure that you don't forget something important.

In our busy lives - sometimes we just forget things! It happens.....  

Having a "To Do" list is great - BUT - for a lot of people - it's ovewhelming. And there is a difference between a "Daily To Do" list and a "running To Do" list. 

A lot of people (especially homeowners) have some type of a running list of things that they need to get done - to fix - to buy - to pick up - to drop off .....  And that list can be very, very long. It's basically a "brain dump" of anything and everything that they want to (or think they want to) accomplish. The list can be pages and pages long. Some people call it a "honey do" list.

The problem of overwhelm comes in when someone looks at that list and thinks that they have to get everything done in one day - or be labeled as a "failure". If you have 10 things on your list and you only accomplish 2 or 3 items on your list - you are a "failure" - according to your psyche. 

A "Daily To Do" list should only contain a few (3 - 5) items. They should be things that you can realistically accomplish in your day. If you accomplish 3 out of 5 items - then you can consider it a success.  But if you had 10 items on your list - only accomplishing 3 items would have been considered a failure.

You want to set yourself up for success - by being realistic in what you can accomplish given your time constraints. 

Each day (either the first thing in the morning or the previous night) - you want to take a look at your "running to do" list - and pick a few items to put on your "daily to do" list.

Set yourself up for success - keep your daily list short and your overwhelm under control.


Less Clutter = Less Stress SM     in your home, your business and your life

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