Things to Declutter Right Now!

Decluttering isn't always about getting rid of "big items". Most of us have a lot of small items, items with missing parts, items without their pair, items that we longer use, items that are expired or past their prime. Item that we haven't used in a long time or that we even knew we had.

Take a look at this list to see if you have any of these items that you can get rid of now. Turn it into a game with your family - "whomever finds the most items that they can get rid of - wins a prize".

Make clutter disappear! It's easy! Do you really want to keep old candy or broken dishes or cat toys when you no longer have a cat???

Join us in this clutter challenge - and make your clutter disappear! 

Things to Declutter Right Now

Appliances that are rarely or never used

Batteries that are deal

Books that you will never read or won't read again

Boxes - stuff in them that you never open

Calendars - Old

Candy that is old

Cards - get rid of them after a few weeks

Cat litter - no cat

Cat toys

Cleaning supplies that you never use

Clothes - from kids

Clothes that are stained or worn out or never worn

Coffee mugs - how many do you really need

Containers that are empty

Cookbooks that you never use

Costumes - halloween

Coupons that are expired

Craft projects that you will never finish

Crayons that are bits and pieces

Dishes - old

Earrings without a partner

Electronics that are broken

Fabric Softener

Flowers - dead

Food containers without lids

Food that is expired

Fruit - moldy

Games or puzzles that are missing pieces

Garden hoses - old

Gifts that you will never use

Glasses - old prescription

Gloves without a partner

Holiday decorations that are in excess

Jewelry that you will never wear

Junk Mail

Legos

Linens that are worn out

Magazines/newspapers - Old

Mail - old

Makeup - Old

Maps - to places you will never go

Medicine that is expxired

Menus - old or takeout

Nail polish - dried out

Notesbooks - college or old

Paint - old or that you will never use

Paperwork that should be recycled

Pencils shorter than 3 inches

Pens that no longer work

Perfume

Plants that are dead

Plastic bags

Receipts that are old for things you don't have

Receipts that are old for things you don't need for taxes

Snacks that are old

Socks with holes or missing a partner

Spices or seasonings you never use

Sunblock that is expired

Tags from clothing that you have cut off

Takeout sauces or packets

Textbooks - old college

Toothbrushes - older than 4 months

Towels that are torn or worn out

Toys that your kids have outgrown

T-shirts - old

TV cabinet - old

Underwear - with holes or stretecher out elastic

Unidentifiable  anything

Vases

Washer / Dryer - old or broken

Wok - electric

 Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

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Change Your Habits So That Your Life Will Be More Organized and Stress Free

 

For some people living in a disorganized house doesn't faze them. But for others, it causes stress and anxiety. They know they need to change, to fix things, to get a handle on their disorganization, procrastination or lack of productivity. But where do they start? By changing their habits.

Does Replacing Bad Habits with Good Habits Work?

 

Bad habits are a frustrating and persistent part of life. They can hold you back from reaching your goals and lead to negative consequences in your personal and professional life.

 

Many people try to replace bad habits with good habits as a solution, but does this approach actually work? Let’s explore the effectiveness of this question and explain the importance of addressing the root cause of the bad habit.

 

The Importance of Finding the Root Cause

 

One factor in the success of replacing bad habits with good habits is understanding what is driving the bad habit. Whether or not you’re aware of it, bad habits often serve a specific purpose or fulfill a need.

 

The idea is that the bad habit is performed to relieve stress, boredom, or anxiety (or whatever your issue is). But it’s a problem because the bad habit tends to make the original problem worse, so you might focus on the bad habit and just stop it without understanding the root cause. If you do this, it may cause you to implement the wrong good habit to replace the bad habit, making it seem like replacing bad habits does not work.

 

The problem is that if you don't address the underlying issue causing the bad habit, you will continue to have the trigger for the habit. Due to this, you may struggle to maintain the good habit because it’s not fulfilling the original need that the bad habit alleviates.

 

To uncover what is causing your bad habit, ask yourself some questions:

 

·         What need or desire is the bad habit fulfilling?

·         What emotions or feelings do I experience before, during, and after the bad habit?

·         What situations or environments trigger the bad habit?

·         What are the consequences or costs of the bad habit?

 

Answering these questions offers insight into the root cause of your bad habit and helps you identify potential solutions.

 

Strategies to Identify and Resolve the Bad Habit

 

You can use several strategies to figure out the root cause of your bad habit and find a solution.

Let’s look at a few of them.

 

·         Keep a journal: Write down your thoughts, feelings, and actions surrounding the bad habit. This can help you identify patterns and triggers for the habit.

 

·         Seek support: Talk to a trusted friend, family member, or therapist about your bad habit and the challenges you are facing. They may be able to offer insights and suggestions for addressing the root cause of the habit.

 

·         Experiment with different strategies: Try different approaches to addressing the bad habit and see what works best for you. This could be taking up a new hobby to relieve stress instead of smoking, or finding a healthy way to cope with boredom such as taking a walk or reading a book.

 

Replacing bad habits with good ones is challenging. But breaking free from negative patterns and creating lasting change in your life is possible. Having said that, you must understand the root cause of your bad habit and find effective strategies to address it. Doing so will set you up for success in adopting healthy, positive habits to replace bad ones.

 

Remember to be patient with yourself, and don't get discouraged if you encounter setbacks. With persistence and commitment, you can overcome your bad habits and achieve your goals.

 

 Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

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Why Is Decluttering Hard?

Decluttering should be easy. Shouldn't it? But for a lot of people - it's really hard. Hard to get started. Hard to figure out what to get rid of. 

Below is a list of reasons why it's so hard:

1)  You haven't found your "why". Why do you want to declutter?

2)  You haven't established an "end goal". 

• What is your goal and when are you going to put it into action.
• What items are you getting rid of?

3)  You have "no time" to declutter. It takes time!

4)  You don't understand what clutter means to you. How did the clutter happen?

5)  You don't know what to keep.

6)  You feel unsupported in your goal.

7)  You are struggling to let go.

8)  You have a lot of stuff. The more stuff you have - the longer it takes.

9)  The clutter keeps coming back. 

10) You feel guilty and wasteful for getting rid of stuff.

So - we have established that understanding how the clutter got there - is hard. Making decisions - is hard. Letting things go - is hard. Why - because of your attachment to "stuff". 

Once you bought/acquired your "stuff" - the money was spent. You can't get it back by keeping your stuff. If you have outgrown it or it no longer serves a purpose - it's time to let go. 

Give someone else the opportunity to use and enjoy your "stuff". They might need it more than you do.

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

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Hoarding in the News - Radio, TV and Podcast Interviews

WOW! It's been a busy few weeks with numerous Radio interviews (2), a TV Interview (NBC Montana - KECI) and a Podcast interview with Laura Ingraham!

It's been a whirlwind! Lots of conversations around the complexities of hoarding behavior.

Laura has over 4 1/2 million followers! She was really great and the Podcast was about 40 minutes long.  You do need a subscription to listen to the Podcast - either Quake or Apple Podcast.

The radio interview that I did Sunday morning for a station in Albuquerque, NM(96.3 Newsradio KKOB)  is listed below.

https://omny.fm/shows/the-weekend/hording-workshop

 

Hoarding Workshop - The Weekend with Terry Travis

Karin Fried tells us how to declutter our lives and

demystifies the negative connotations of the

word "Hoarder"

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Organization Expert Karin Fried on Clutter and Being on Hoarders

The Laura Ingraham Show  - "Most of us know someone who lives with clutter. But what drives people to hoard? Why can’t they bring themselves to throw things away? Karin Fried, owner and founder of Organizational Consulting Services, an advanced hoarding specialist who has appeared on the hit A&E TV show “Hoarders” joins Laura to discuss.".

There are 2 ways to listen - they do however require a subscription - but with Quake you can have a one week free trial.

Laura Ingraham             -            http://quakemedia.com/Laura              

Listen on Apple Podcast   -  Requires subscription and macOS 11.4 or higher

https://podcasts.apple.com/us/podcast/organization-expert-karin-freed-on-clutter-and-being/id914065708?i=1000594113797

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

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January is GO Month! It's time to Get Organized in 2023!

 

January is Get Organized & Be Productive (GO) Month and there’s no better time to consult an organizing or productivity professional.

Clutter and disorganization can drain your energy and contribute to unwarranted stress, frustration, and anxiety. Ready to start the new year off right by getting organized and increasing productivity? Here are our top 7 tips:

●        Start with the area that bothers you the most!

○        If a stranger took a tour of your home, what would you be the most embarrassed about? What would you find yourself apologizing for? What irritates you the most? This is the area you should start with first. If all of it bothers you, start with the space you see when you open your eyes in the morning.

 

●        Go for a quick win!

○        Choose a small area or topic that can be easily completed. By tackling a small, easy project first, you set yourself up for success and are further motivated to tackle the areas you struggle with emotionally.

 

●        Gather supplies before diving in!

○        Be sure to have trash bags or boxes on hand to sort items into. Suggested categories: Keep, Sell, Donate, Trash. Use black trash bags for trash and white trash bags for donate. Use trash bags to donate soft items and cardboard boxes for heavy, hard, or fragile items. Check the structural integrity of the boxes prior to filling them and always be sure to tape the bottom of the box first!

 

●        Set retention guidelines for specific categories of items!

○        Similar to keeping tax paperwork for 7 years, set guidelines for other items you own. For example, any magazines over 1 year old can be donated or recycled. Clothing in need of repair has a 1-month expiration date. If they are not repaired in a month, the item can go. If a dish is chipped, it can be donated or tossed. By deciding ahead of time, you relieve yourself of decision fatigue and/or emotional attachments.

 

●        Create a home for temporary items!

○        Create a space to store library books, store returns and items that belong to someone outside of your household. These items tend to live on countertops and tables and hinder you from using your space the way you want to. If you create space for items that will only be in your home for a little while, you cut down on the piles that interfere with your living spaces.

 

●        Create positive habits & routines to maintain organization!

○        Think through the areas you organized and how often you should touch them up. Think about ways you can be proactive in life, like packing lunches and setting out clothes the night before. Every day before you leave the office, clear off your desk and stack notes/papers in an empty drawer. Each time you get paid, go through your papers, pay bills, and file items that need to be retained.

 

●        Get family members involved!

○        Set a timer for 15 minutes before bedtime and play fun music while everyone tidies the house. Make a game of it - the person who finds the most items that are out of place and puts them back into their “homes” wins. You have heard the phrase: “Many hands make light work!” Even children as young as 2-3 years old can begin to learn how to match socks or put dirty clothing into the hamper. When the adults’ model good behavior and positive attitudes around organizing, the kids will pick up on it too.

As a member of the National Association of Productivity & Organizing Professionals (NAPO), we improve our clients’ lives by helping them create environments that support productivity, general health, and well-being. When working with a NAPO member, you can be assured you are working with a dedicated professional who operates at the highest standards and has a passion for organizing and productivity.

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

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Clutter Be Gone - Get in Your Year End Donations

 As we get closer to the end of the year - you should start to think about "clearing your clutter" and "donating" your "stuff"!

We all know that you probably received a lot of presents over the holidays. Where are you going to put all of the "suff"? 

If you have kids - start clearing out their old toys (that they have outgrown). But - let them make the choices. Get the kids involved when they are young. Explain to them that they have outgrown some of their toys and how great it would be if other children could get the same joy out of playing with them. It gives them a sense of purpose. Letting them be in control will make them feel more grown up and you will have accomplished your goal of making room for other things.

Now - do the same thing with your stuff! Go through your closets and be honest with yourself. If you haven't used something in the last year, if you don't like it anymore, if you have lost interest in some of your crafts, if your clothes don't fit or your are tired of them - let them make someone else happy! Let them go to a good home!

And don't forget to get your donation receipt for your taxes!

Go through one room a day or one closet a day. Don't try to do it all at once and stress yourself out. It's still the holiday season and you should also take time for self-care.

You want to start the new year with an uncluttered home - where your new items have a place to belong.

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

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Happiest of Holidays - to You and Yours

 

I want to wish all of you a very Merry Christmas and a Happy Holiday Season. May your day be filled with joy and happiness. 

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

*** check out the Products tab for self-paced workshops, planners and more.... 

Clear Out Your Closets before Christmas!

 

Let's get real - everyone is probably going to get some "new things" for Christmas! So - where are you going to put them?

In order not to end up with overflowing closets or pantries - you will need to purge.

So start now!

Get the entire family involved!  Because you know that the kids will probably get new toys as well as new clothes.

This is also a good time to teach your kids the meaning of  "sharing". Let them decide what toys they want to "donate". Ask them to go through all of their toys and be realistic. If they haven't played with them for a long time or they are too old for the toys - have them put them in a pile so that you can look at them - before putting them into the "donate" box.

If the kids are resistant and don't want to get rid of things (even though they have outgrown them) - explain to them that by donating them - other kids will be able to get the enjoyment out of them that they had. Also - you can explain to them that they will need to make room "just in case" they get new toys for Christmas.

Set a good example by also going around the house and decluttering and donating things that you no longer use.

Go through your families closets and clear out the clothes that you no longer wear (don't fit, don't like, never worn....). Just about everyone gets some new clothes for Christmas - so make room in your closet for them. Having a closet so full that you can't get to your clothes, or can't find clothes because everything is squished so tightly - is one of the things that make people not wear all of the clothes they have in the closet (or their dressers). Leave a little space in your closet so that you are not always fighting to get your clothes out.

Most people only wear about 20% of the clothes in their closet. So - purge out the clothes that don't "make you feel good about yourself" - and donate them - so that other people can enjoy them.

You will want to start the New Year with a decluttered home - so start now and declutter what "doesn't make you happy".

By clearing out before the holidays - you will be ahead of the game when Christmas arrives and new items magically appear in your home.

Wishing you and your family a "Happy Holiday".

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

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It's Getting Closer to Christmas - Don't Forget About Self-Care

We are now about 3 1/2 weeks away from Christmas. The pressure is on. Holiday decorations are going up in people's homes. Presents are being bought. Cards are being written and sent out. 

We want to feel happy and excited about the holidays - but if we are really honest with ourselves - they can be a bit stressful! Being organized - with a timeline that is spread out so that you don't get overwhelmed - will help.

Make a list of things that you need to do for the holidays - and spread them out over the next few weeks. Put them on your calendar - so that you will actually do them. Don't overload each day.

In between your tasks (shopping, writing cards, sending presents, decorating the house.....) - be sure to take care of yourself!  Self-care is really important - especially during times of high stress.

Some simple self-care things you can do:

• Have a cup of tea and take some time to relax for a few minutes
• Take some time to read a chapter in a book
• Take a long hot bath - add some bath salts and candles for extra decadence
• Take a walk - in the woods or just around your neighborhood
• Watch one of your favorite movies - you deserve it
• Call up a friend that you haven't spoken to in a while
• Spend time with a loved one 
• Ask your family members for help in getting ready for the holidays
  

We've all heard the saying "you need to take care of yourself - before you can take care of others". 

Don't over-commit yourself. Spread things out over the next few weeks. Don't wait until the last minute.

And most importantly - take care of yourself!

You deserve a happy and stress free holiday season!

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If you are interested in a short 7 minute Guided Meditation to help you relax – send us an email with “Guided Meditation” in the subject line and we will send you a link to a relaxing Guided Meditation that will help calm and relax you during this stressful time.

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*** If you are interested in a FREE Discovery Coaching Session to help you figure out what your next step in life will be – just email or fill out the contact form on our website.     Visit our Life & Business Coaching website:  North By Northwest

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Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

*** check out the Products tab for self-paced workshops, planners and more.... 

It's Time to Send Out Those Christmas Cards.....

And now - the next holiday..... 

Thanksgiving is over and the stores are primed for Christmas.  Sales and Santa's are everywhere.

It's hard to enjoy one holiday at a time when they all seem to run together. But this is the time to remember your family and friends and reach out to people, your friends and family, that you have neglected over the past year. It's not entirely your fault. We are inundated with so many obligations that we can barely keep up with everything and friends sometimes go by the wayside.

So instead of sending out Christmas cards where you barely sign your name to the card - write a short note that really means something.  Not a "form letter" that you send to every person in your address book. Write something special and meaningful to each person individually. A few sentences mean a lot.

Start now. A few cards every day so that you are not overwhelmed. Make it personal.

With email and texting, cards and real letters seem to have gone by the wayside. But getting a piece of real mail means something. Something special!

OK - if you don't want to send out "real" cards - because of the cost of the card or postage - how about if you sent out an eCard ???  There are FREE sites that will allow you to send out FREE cards - and you can  schedule when you want them to be sent out. You could send out  a bunch of cards - with a note attached - all with the touch of a button. It's not the same as a card you can touch - but it's the next best thing.

So start now - one card at a time. And before you know it, you will be done.

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

*** check out the Products tab for self-paced workshops, planners and more.... 

Getting Your Car Organized & Ready for Winter Emergencies

 It's not winter yet - but we have snow at some of our higher elevations - so - let's get ready for winter!

Check your tires. It might be time for snow tires!

Check to make sure that you have the essentials needed for winter - like a snow brush & ice scraper. It you don't - get some.

Make sure that your car is in working order and all of your fluids are filled up. 

Living out in the west - and driving long distances without a town or gas station in sight - brings about it's own problems.

Unlike being in a big city where there is a gas station and help within a block - living out in the west - with lots of land and few people - you always need to be prepared for any and all emergencies.

So – the question is ..... are you prepared ?

Now is the time to stock your car with winter essentials.

In your backseat:
* Snow brush
* Ice scraper (or two – various sizes)
* Blanket
* Gloves (keep extra’s in your car)
* Hat
* Scarf

* Snacks

In your glove compartment:
* Paper
* Pen
* Matches (in something waterproof)
* Candle (in a tin) – this can be used if your flashlight doesn’t work or for extra heat
* Tissues
* Hand wipes
* Cell Phone Car Charger
* Flashlight (make sure the batteries are good – or get a windup one)

In your trunk:
* Salt, cat litter or something to throw under your tires if you get stuck
* Extra Windshield Fluid
* Extra Antifreeze
* Spare Tire
* Shovel
* Jumper Cables
* First Aid Kit (basic)
* Towel (this can also be used as an extra blanket)
* Rope
* Bungee Cords
* Duct Tape (so many uses!)
* Tire Gauge
* Tire Repair kit
* Road Flares
* Fire Extinguisher (small one)
* Plastic Garbage Bags

If you are going to be driving outside of the city limits I would also suggest that you keep water and snacks in your car, especially if you have kids. You never know when an accident might keep you tied up for a long time and you will need water to keep you hydrated and snacks to keep the kids occupied.

Being prepared is always the best defense. Now relax and embrace the weather.

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

*** check out the Products tab for self-paced workshops, planners and more....  

Getting Organized - Tips to Help

Getting organized starts with "starting". That might sound "simplistic" but it's the reality of how a person can become "successful".

People often ask - 'where should I start"? The answer is always "what bothers you the most"?  There is no "one size fits all".  If the kitchen clutter bothers you - start with the kitchen. If the living room bothers you - start with the living room. 

It doesn't matter where you start - just start.

Taking that first step to wanting to clear you clutter and get organized is huge! 

But take a few minutes to create a goal and a plan on how to get there. People have a tendency to just jump into a project without a clear plan. That usually leads to a lot of wasted time and frustration when things come up that you did not anticipate.

One of the biggest mistakes that people make is not being realistic about the amount of time it actually takes to get organized. And they don't realize that it will "look worse before it looks better".  For example, if you plan on reorganizing your pantry, you usually take everything out of the pantry. It has to go somewhere. Then you have to decide what to keep and what to purge. And how to reorganize it so that it fits better and makes sense. 

And then all of a sudden hours have gone by and you have to be somewhere else. And there's a mess everywhere. 

You have to take into consideration how much time you actually have to work on your project and also (and more importantly), you have to leave enough time to clean up or put things away at the end. For a lot of people, leaving things out until the next time you can work on your organizing project, is not something that a lot of people can deal with. They don't want to look at the mess for a whole week before their next session.

Before you start a project, make sure that you are in a good frame of mind to purge things that you haven't used in the last 6 or 12 months, or are broken (no, you probably won't fix it), or no longer need. 

Have a box for donations that you can put things into throughout the year. When it's filled, take it to a  donation center.

Don't go out and buy a bunch of organizing bins and other items because you think that will help. You need to purge and come up with an organizing plan first so that you know what will make the most sense for that particular space.

For more "Tips to Getting and Staying Organized - Do's and Don'ts" - send me an email (kefconsulting@gmail.com) and I will send you a list with 40 tips to get you started!

Happy Organizing!

Less Clutter = Less Stress ^SM     in your home, your business and your life

Organizational Consulting Services

http://www.organizationalconsultingservices.com
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Visit our Life & Business Coaching website:  North By Northwest

*** check out the Products tab for self-paced workshops, planners and more....  

Expiration Dates - Maybe It's Time to Clean Out Your Pantry, Fridge and Medicine Cabinet

These days a lot of people have pantries where they can buy and store large amounts of food. A great idea to save time and money. You only have to shop once and you get discounts for buying in bulk. 

But, how long are these foods actually good for? A lot of foods, at least foods that go in your pantry, have an “expiration date” on them. Or a “sell by” date. Or a “best if used by” date. 

What does this all mean? Well, unfortunately the answer isn’t as simple is you might expect. Foods like ketchup, mustard, mayonnaise, herbs and many others have “best if used by” dates on them. 

Meats have “sell by” dates on them. These dates do not mean that the products are no longer good after that date. It means that, in the case of things like ketchup and mayonnaise (unopened), the products are at their ”best” if “used by” a specific date. After that the textures, consistency or taste might be affected. For meats the “sell by” date means that the stores want it out of the store and in your home “by” that date. But, you can still have it in your refrigerator after that date. It’s a bit confusing and scary. 

A great website that has a lot of information on “expiration dates” and can answer a lot of questions about those “dates on the cans” is: http://www.stilltasty.com/ 

It has tips for storage and how long food lasts. It answers questions such as: “When should you wash fruit, before you store it in the refrigerator or right before you eat it?”.  The answer: “right before you eat it”. 

Another question -  “Is it O.K. to put hot foods directly into the fridge?”.  The answer: “yes”. 

The website has info on : * Fruits * Vegetables * Dairy & Eggs * Meat & Poultry * Fishes & Shellfish * Nuts & Legumes * Grains & Pasta * Condiments & Oils * Herbs & Spices * Snacks & Sweets * Baked Goods * Beverages It’s a great website ! 

Another great article was published in Southern Living. Check it out:

How Often Do You Actually Need To Replace Your Pantry Staples?

Check it these great resources so that you can know how long your food is safe to eat. 

Also - don't forget your bathroom and medicine cabinet. Medicine does expire! If it's past the expiration date the medicine will not be effective. But - please do not flush it down the toilet! Most pharmacies have bins where you can take your expired medicines (both script and OTC meds).

Makeup - yes, makeup also expires. It's a good idea to write down the date that you started using your makeup (mascara, eyeliner, lipstick.....) and dispose of it after a certain period to time. Makeup can get contaminated easily so you want to be careful not to share your makeup and also know how long you've had it.

Now it's time to clear out and organize your pantry, fridge and medicine cabinet! Get into the habit of doing this at least once every six months. 

Less Clutter = Less Stress ^SM     in your home, your business and your life

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