We are well into December, and the stores are overflowing with Christmas décor. Shelves are packed with merchandise—stuff—all designed to catch your eye and encourage you to buy more, and then more after that. Sales are everywhere. Christmas music blares from every corner. It’s a sensory overload, and for many people, it’s simply overwhelming.
Malls and stores are crowded with shoppers searching for the “perfect” gift. Or two. Or three. Sometimes it’s easy to go overboard.
For those who struggle with shopping habits, this season can be especially challenging. “It’s on sale—how can I pass it up?” feels like a reasonable thought in the moment. But then they get home, and reality sets in. More stuff. More clutter. No place to put it all. Much of it wasn’t really needed, so it gets piled somewhere—out of sight, and eventually forgotten.
For some, shopping is about the “high” of the purchase itself. In some cases, items never even make it out of the car. Others are brought inside, hung in the closet, tags still attached—and never worn.
All of this extra “stuff” can create additional stress. Money may have been spent that wasn’t available, or tension may arise within the family. And clutter has a way of quietly adding to the emotional load we already carry.
If shopping or clutter is a challenge for you, preparation is key. Before leaving the house, decide how much money you truly have available to spend. Make a list of who you’re shopping for and what you intend to buy—and stick to it. It can also help to have a few questions ready for yourself when something catches your eye and feels like a “need.” A pause can make all the difference.
And remember—holidays are about more than things. They’re about family, traditions, and reconnecting with people we may not have spoken to much over the past year.
Keep it simple. Keep it real.
And if you haven’t sent out holiday cards yet, consider sending a few. A simple card can brighten someone’s day and remind them they’re remembered—even during a busy season.
Happy Holidays! ❄️🎁❤️
Less Clutter = Less Stress SM in your home, your business and your life
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