Multi-Tasking - How Effective Is It Really ?

A lot of people talk about "multi-tasking"and how they can do two or three things at once. Maybe they can. But how effective are they really being? Are they giving 100 % of their attention to one particular project? Obviously not.

It's impossible to multi-task and give your complete attention to one project. So they are short-changing someone or something. If you are at work and "multi-tasking" you are opening yourself up to a lot of mistakes. You can't constantly start and stop a project and be effective. Every time you stop one project and answer a question about another project your brain has to "stop" and remember where you left off and re-think what you were doing and what you were going to do on the project that you left off on. See, it's complicated.

Even a thirty second break in your thought process will require your brain to go back a few steps to remember what you were doing and start again. So that's one step forward in another project and two steps back in your main project. Maybe it doesn't sound like a lot of time but it all adds up when you are constantly starting and stopping instead of finishing one project before going on to another.

Even if you were just on the phone talking to someone and you were interrupted by someone else who just wanted to ask you a simple question, you have to stop, answer them and then try to remember exactly where in the conversation you were with the person on the phone and then re-start that conversation.

When you are working on things that require a lot of concentration like a work presentation or accounting or dispensing drugs at a pharmacy multi-tasking can cause serious problems.

When you are looking at things such as driving and texting...well, we all know how dangerous multi-tasking is in that scenario.

You can multi-task in some situations such as throwing some laundry into the dryer and watching T.V. until your dryer buzzer goes off. But if it requires much more thinking than that you are really not getting ahead by trying to do two or three things at once.

If you want to give a project or your family your undivided attention you need to do just that "not divide" your attention and give them the time they deserve.


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